GRUB

 Sample Menu

 

Slow Cooked Salmon in a Thick Coconut milk, Lemongrass and Lime Leaf Broth 

Served with Roasted Colorado Grown Fingerling Potatoes and Kohlrabi

 

 

Local free range NY strip served with burnt chimichurri sauce, warm potato salad, mustard greens, and red wine pink peppercorn pan sauce

 

Quinoa and Baby Greens tossed in a sunchoke miso dressing, grilled vegies, fresh herbs, avalanche ranch raw chevre, housemade harissa, and crispy chickpeas

 

 

Creamy Vegan Mushroom and Power Greens Enchiladas Smothered in a Green Chili Tomatillo Sauce

Served with Spicy Cabbage and Carrot Slaw with Cilantro and Dates

 

Maple Mustard Bone-in Local Chicken Grilled to Perfection

Served with Whipped Vegan Mashed Potatoes and Cauliflower with a Hint of Lemon Zest and Roasted Thyme Vegetables

 

 

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If you are in need of a chef to impress your kitchen a night a week, or one to have a full on love affair with your fridge look no further. Whether you are a hopeless bachelor, a busy family trying to balance it all, someone struggling to find the path to regaining their health or a new mom needing nourishment.

 Natural Chef Starla Mercer is here to support you.

Community Style Meal Delivery and Customized Personal Chef service

100% organic gluten free consciously sourced meals. Allergen free paleo and vegan friendly. 

Bio-individual approach. Specializing in auto-immune recovery with a functional medicine approach to your health and diet.

 

Personal Chef and Meal Delivery Services. Nutrition Counseling. Health Coaching. Herbal Formulation.

719.510.7086   tastehealth@gmail.com